Feeling like your day is over before you accomplish your goals? Read our newest GGR Blog!

Heather Wendt
Heather Wendt HLAdmin Posts: 253 Gain Grow Retain Staff
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This week, Ryan Johansen takes a look at something we probably all do when we start our day, and how that might actually be creating issues. Worst Way to Start Your Day is a look at how to avoid jumping into our day and unintentionally killing your productivity by checking email as our first task.

Checking email can result in the following:

  • Letting others control your day - we shift from "what do I need to get done" to "what do you need from me?"
  • Being set up for immediate distraction - often tasks determined by email can distract us from the real work we should be accomplishing
  • Unhealthy relationship - dopamine release can become addictive, creating extra stress

So, does that mean we have to ignore our email? Not at all. Ryan shares some practical tips and strategies to ensure that we are the masters of our day, allowing email to become a part of our day rather than the driver.

Take a moment and read the blog post and then share your response to the following:

  1. After reading the blog post, how do you feel that email has undermined your efforts in the past?
  2. Besides the strategies for managing your email, do you have any other suggestions in ensuring that the efforts spend throughout your day are as effective as possible?
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Comments

  • Heather Wendt
    Heather Wendt HLAdmin Posts: 253 Gain Grow Retain Staff
    25 Likes 10 Comments 5 Insightfuls Photogenic

    Love these @Amanda Flurry! I am very guilty of checking email, Slack, and LinkedIn first thing, and while that works ok sometimes, other times anything I had planned to do ends up falling by the wayside. Tyranny of the urgent I have heard it called. Also really like the idea of including time for what you don't know will land in your lap :). Great way to feel like you are able to accommodate it without throwing your entire schedule off....thanks for sharing!